What: Complete up to four distance challenges from 3k to 10k between July 6 – July 31. Join our interactive community focused on creating life balance through exercise and connection. While it has been created by Xperia Labs and therefore will be optimized for Xperia devices, it will also work on other Android devices.Register Now Stay connected, have fun and keep moving. You can download WalknRun from the Google Play Store for free. But not to worry, the data will not be used to identify you, if you’re uncomfortable with that kind of thing. The app uses analytics software which will collect and aggregate the statistics that it gets from your data. It actually suggests that you break it down into short running intervals, with some walking in between.Įspecially if you’re a new runner, you would need for your body to adjust first to get comfortable running before you take it up another gear. But it won’t tell you to run for 30 minutes straight. It analyzes how you work out (if you do at all) and then will suggest your next Target Running Time. An app called WalknRun can help you in this journey towards becoming a regular runner.įormerly called run+1, the app lets you start out small in terms of your walking or running goals, and then gradually as you get the hang of it, you can increase your level of difficulty until you eventually become a hardcore runner. Even something as simple as walking or running for fitness isn’t that easy, and you would need to do it, literally, one step at a time. But you don’t really have to start from doing no exercise to immediately hardcore working out. While fitness apps and devices have been a continuously growing industry, not all mobile users are keen on adapting a healthy lifestyle, for various reasons (probably because it’s really hard).
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